How Kettlebells Work
Welcome to the Kettlebell Essentials Workshop.
Completing this course will help you to become a more versatile coach and add a
new potential income stream to your business by attracting more clients and helping them to achieve better results.
Remember... better results = better testimonials, better testimonials = more clients, and more clients = more income for you!
First up, we're going to look at the physiology of kettlebell training - how the various exercises affect your body and for whom this type of training would be beneficial.