How Kettlebells Work

Welcome to the Kettlebell Essentials Workshop.

Completing this course will help you to become a more versatile coach and add a new potential income stream to your business by attracting more clients and helping them to achieve better results.

Remember... better results = better testimonials, better testimonials = more clients, and more clients = more income for you!

First up, we're going to look at the physiology of kettlebell training - how the various exercises affect your body and for whom this type of training would be beneficial.