Primal Academy

Foundational Nutrition: Part Four - Protein

Everything you need to know about the science of protein
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What Is Protein?

    Nutrition can be a minefield of false claims, buzz words, personal paradigms and seemingly contradictory science. Yet, as trainers, if we want our clients to live healthy, energetic lives, it’s something we all need to know.

    The question is, what does a good nutrition plan look like and why?

    Following on from the previous Foundational Nutrition workshops where we covered Nutrition as Energy, Energy Requirements and Carbohydrates, part four of the series is all about protein.

    This workshop will give you a breakdown of the nutritional science in simple, easy to understand terms which you can then apply to your clients.

Inside Foundational Nutrition Four

    You’re going to learn...

  • The microbiology of protein - what it is, what it does and how it does it
  • Why we need protein and how we get it
  • What protein synthesis is (the creation of new proteins)
  • Protein digestion and absorption

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Asked Questions

When does the course start and finish?

The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.