Primal Academy

Suspension Trainer Fundamentals

How to get the most out of this versatile piece of equipment
or subscribe and access ALL courses for £25/month!

Untapped Potential

    Suspension trainers are everywhere.

    Over the past decade, they’ve made their way into pretty much every gym in the world.

    They’re versatile, you can hang them from almost anything and you can get a full body workout with just one piece of equipment.

    The issue is that very few people have ever been taught how to use them effectively.

    Most people look at a few pictures in the user manual or watch a video on YouTube and that’s it.

    This leads to underutilising the suspension trainer, or worse, using it in an unsafe way that risks your clients safety.

New, Fun Workouts For Your Clients

    Inside Suspension Trainer Fundamentals Jim is going to show you everything you need to know to get the most out of whichever suspension trainer system you have.

    Whether you’ve gone for the single point system like a TRX or a two point system like a gymnastic rings set up. You’ll learn how to programme new, fun, interesting workouts for your clients and for yourself. Most importantly, you’ll learn how to do it safely and correctly.


What Do I Get?

    Inside Suspension Trainer Fundamentals, you get:

  • How to set up your suspension trainer correctly and avoid common mistakes
  • Ready made suspension trainer complexes for your clients
  • Ten different pulling exercises
  • Eleven different core exercises
  • Lots of pushing exercises
  • Plenty of lower body exercises
  • Perfect form for every exercise
  • Common faults and how to correct them
  • How to progress and regress each exercise
  • How to programme your own workouts for your clients

Start this course now

  • Start immediately
  • Unlimited access to this course

Asked Questions

When does the course start and finish?

The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.